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Ep. 96. Low Fiber vs Low Roughage Diets
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Ep. 95. Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids
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Ep. 94. Balance Your Blood Sugar For Energy, Digestion, and Mood with Isaac Pohlman, MPH, RD, RCPC
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Ep. 93- Microplastics Gut Health, Inflammation
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Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden
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Ep. 91- Pregnancy & Postpartum - Exercise, Digestive Issues, Creatine, Bounce Back Culture with Holley Samuel MEd, RD, CSSD, CPT
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Ep. 90- Parasites - Do You Need To Do A Parasite Cleanse With Jade Etter, PA-C, MSPAS, B.S
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Ep.89- The Vagus Nerve, Gut Health, Inflammation and Immune with Dr. Navaz Habib
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Ep. 88- Gut Health with Ayurveda with Dr. Shivani Gupta
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Ep. 87- Coffee, Caffeine, and Gut Health
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Ep. 86- Diet and Fertility (Soy, Low-Carb, Vitamin A), Postpartum Nutrition With Lily Nichols RDN
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Ep. 85- Diet and Colon Health, Polyps, Diverticulitis, with Dr. Zuri Murrel, MD
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Ep. 84- GLP-1 drugs, Pros and Cons
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Ep. 83- Support Your Gut During And After Antibiotics
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Ep. 82 - Bile Acid Reflux and Diarrhea - Root Causes and Holistic Approach
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Ep. 81- How Cannabis Can Support The Gut
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Ep. 80 - Akkermansia Muciniphilia - A Keystone Species In The Gut with Christina O'Connor, RD
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Ep. 79- Colostrum - Should You Try It?
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Ep. 78- MTHFR, Reducing Your Cancer Risk, ADHD with Dr. Elizabeth Boham, MD, MS, RD
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Ep. 77- Migraines, Vertigo, Dry Needling, Natural pain relief with Dr. Bobbie and Dr. Jess
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Ep. 76 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver
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Ep. 75- Mast Cell Activation Syndrome, Histamine Intolerance
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Ep. 74- Hormone Replacement Therapy, Menopause, Perimenopause with Dr. Carrie Jones, ND, DABNE, MPH
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Ep. 73- Tips To Reduce Inflammation - Diet, Lifestyle, Supplementation
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Ep. 72- Gut-Thyroid Connection with Megan Roosevelt, RD
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Ep. 71- Support Your Body Coming Off Birth Control And While On It
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Ep. 70- Benefits of Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis
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Ep. 69- Gastritis, H.pylori, and natural remedies for inflammation in the gut
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Ep. 68- Food and mood, gut-brain connection Adrien Paczosa RD, LD, CDERD-S
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Ep. 67 - The Truth About Lectins
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Ep. 66-Testing With A Gastroenterologist, Enemas, Gut-Liver Connection, Ulcers, with Dr. Sethi MD
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Ep. 65- Constipation, natural remedies, and laxative use
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Ep. 64- Water Quality, Gut Health, and Hydration with Eric Roy, Ph. D.
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Ep. 63- Balancing Blood Sugar For Better Gut Health, Hormone Balance, and Longevity
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Ep. 62- Probiotics, Prebiotics, Synbiotics, and Postbiotics
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Ep. 61- Mold toxicity, air, quality, and your health with Michael Rubino
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Ep. 60- Leaky Gut, Autoimmune disease
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Ep. 59- Lyme Disease, Gut Health, and Healing with Dr. Chris Motley, DC, DABCA
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Ep. 58- Acid Reflux and GERD - A Root Cause Perspective
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Ep. 57- How Diet and Lifestyle Impact Cancer Risk and Treatment with Julie Lanford, MPH, RD, CSO
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Ep. 56- COVID and IBS
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Ep. 55- Why a plant-based diet might be making your gut worse.
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Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi
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Ep. 53- Histamine Intoleranance, leaky gut, and hormone imbalance.
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Ep. 52- Stop Chasing Pain with Dr. Perry Nickelston
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Ep. 51- Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims
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Ep. 50 - PCOS and Infertility with Cory Ruth, RD - The Women's Dietitian
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Ep. 49 - Pelvic floor health, digestion, and sexual function with Dr. DiGrado PT, DPT, PRPC
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Ep.48 - Natural flavors, rancid oils, and mold in spices with Nana Joes CEO
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Ep. 47- Oral microbiome, flouride use, and the gut with Dr. Seb.
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Ep. 46- Why we should be eating more sprouts with Doug Evans
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Ep. 45- Sulforaphane, broccoli sprouts, and phytonutrients with Dr. Jed Fahey
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Ep. 44- IBS- Getting to the root cause
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Ep. 43- Spore based probiotics and leaky gut with Kiran Krishnan
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Ep.42- Is Allulose The New Miracle Sweetener?
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Ep. 41- Endometriosis and Gut Health with Cindy Dabrowska, RDN
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Ep 40- Medicinal Mushrooms, gut health, immune function, and cancer, with Jeff Chilton
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Ep. 39- Food Sensitivity Testing, Elimination Diets, Whole 30
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Ep. 38- Glutathione's role in immunity, detoxification, cancer, and aging
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Ep.37- Picky eating and gut health
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Ep.36- Hashimoto's and Hypothyroidism - Root cause approach with Justin Janoska
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Ep.35- Inflammatory Bowel Disease (IBD), Diet, Lifestyle, Prevention with Dr. Neilanjan Nandi, MD
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Ep.34 H.Pylori, Diagnosis, Natural Remedies, and Stool Testing
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Ep. 33 - Heavy Metals, Detoxification, and Autism
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Episode 32 - Nutrition and Genetics with Dr. Yael Joffe
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Ep.31 - Psoriasis, Eczema, and Gut Health with Rakhi Roy, MS, RD
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Ep.30- Red Light Therapy and Mitochondria Health with Dr. Mike Belkowski
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Ep.29 - Gluten Sensitivity, Celiac Disease, and Wheat Allergy
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Ep.28 - COVID-19 and The Gut Microbiome with Dr. Leo Galland, MD
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Ep. 27 - Hiatial Hernia - Causes, Symptoms, and Treatment with Dr. Vikki Petersen
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Ep.26-Matching Food And Fitness To Your Physiology. Dr. Stacy Sims
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Ep.25 - PCOS with Saran James-Vaughan
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Ep.24 - Pelvic Floor, Gut Health, and Childbirth with Kelly Dean, MPT
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Ep. 23 Dr.Ethan Russo: Medicinal Cannabis
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Ep. 22 - Candida Overgrowth
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Ep. 21- Nancy Clark, RD. Exercise, Weight loss, and the Keto diet
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Ep.20- Gut-Brain Connection, CBD, Autoimmune Disease with Dr. Ken Brown
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Ep.19-Acne, Hormones & Gut Health
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Ep. 18 - Optimizing Your Sleep, CBD, herbs, blue light glasses with Alexander Chriest
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Ep. 17 - This Is Your Brain On Food with Dr. Uma Naidoo.
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Ep. 16 - No period. Now What? Digestive issues and Hypothalamic Amenorrhea with Nicola Rinaldi
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Ep. 15 - Testosterone Boosting Foods with Andy De Santis, RD, MPH
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Ep.14-The Gut-Hormone Connection with Amanda Montalvo, RD, FDN-P
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Ep.13-Nutrition For Running, My Journey With Underfueling, CBD for Athletes with Dana Giordano
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Ep.12-Intermittent Fasting & Gut Health with Dr. Jade Teta
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Ep. 11- Fat and Oils
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Ep. 10- Low FODMAP diet for IBS and Mental Health
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Ep. 9- Food Addiction, Early Life Trauma, and Eating Disorders with David Wiss, MS, RDN
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Ep. 8- Artificial Sweeteners & Sugar Alcohols and Gut Health
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Ep. 7- Early Life Feeding & Gut Health with Caroline Weeks, RDN
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Ep. 6- SIBO (Small Intestinal Bacterial Overgrowth)
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Ep. 5- Herbs and Adaptogens for Immune Health
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Ep. 4- Exercise and Gut Health with Holley Samuel MEd, RD, CPT
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Ep. 3- Mindful Eating & Digestion with Melissa Mauricio
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Ep. 2- CBD 101
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Ep 1- Gut Health 101
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