- Home
- Podcasts
- Arts
- Books
- Fashion & Beauty
- Food
- Performing Arts
- Visual Arts
- Business
- Careers
- Entrepreneurship
- Investing
- Management
- Marketing
- Non-Profit
- Comedy
- Comedy Interviews
- Improve
- Stand-Up
- Education
- Courses
- How To
- Language Learning
- Self-Improvement
- Fiction
- Comedy Fiction
- Drama
- Science Fiction
- Government
- Health & Fitness
- Alternative Health
- Fitness
- Medicine
- Mental Health
- Nutrition
- Sexuality
- History
- Kids & Family
- Education for Kids
- Parenting
- Pets & Animals
- Stories for Kids
- Leisure
- Animation & Manga
- Automotive
- Aviation
- Crafts
- Games
- Hobbies
- Home & Garden
- Video Games
- Music
- Music Commentary
- Music History
- Music Interviews
- News
- Business News
- Daily News
- Entertainment News
- News Commentary
- Politics
- Sports News
- Tech News
- Religion & Spirituality
- Buddhism
- Christianity
- Hinduism
- Islam
- Judaism
- Religion
- Spirituality
- Science
- Astronomy
- Chemistry
- Earth Sciences
- Life Sciences
- Mathematics
- Natural Sciences
- Nature
- Physics
- Social Sciences
- Society & Culture
- Documentary
- Personal Journals
- Philosophy
- Places & Travel
- Relationships
- Sports
- Baseball
- Basketball
- Cricket
- Fantasy Sports
- Football
- Golf
- Hockey
- Rugby
- Running
- Soccer
- Swimming
- Tennis
- Volleyball
- Wilderness
- Wrestling
- TV & Film
- After Shows
- Film History
- Film Interviews
- Film Reviews
- TV Reviews
- Technology
- True Crime
- Music
- Spatial Audio
- George Michael Covered
- Hits
- Charts
- New Music
- Apple Music Radio
- Punjabi
- Apple Music Live: Lil Durk
- Summertime Sounds
- Hip-Hop
- Country
- Feel Good
- Pop
- Latin
- Fitness
- Chill
- Alternative
- Punk
- Dance
- Party
- DJ Mixes
- Essentials
- Electronic
- Kids
- Family
- Up Next
- Christian
- Urbano Latino
- Musica Mexicana
- Decades
- Rock
- Classic Rock
- Hard Rock
- Metal
- Acoustic
- Indie
- Classical
- Jazz
- Romance
- Reggae
- Focus
- Motivation
- Pop Latino
- K-Pop
- C-Pop
- Soul/Funk
- Gospel
- Oldies
- Americana
- Audio Book
- Arts and Entertainment
- Latino
- Biographies and Memoirs
- Business
- Classics
- Comedy
- Drama and Poetry
- Mystery
- History
- Kids and Young Adults
- Languages
- News
- Nonfiction
- Romance
- Religion and Spirituality
- Sci-Fi and Fantasy
- Science
- Self Development
- Speakers and Storytellers
- Sports
- Technology
- Travel and Adventure
- Pages
- Own Audio
Find the licence that's right for your business
Listen Show PodCast
Grief as a Pathway to Love, Safety, and New Possibilities
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why We Numb: Self-Sabotage, Coping Strategies, and "Bad" Habits
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Understanding Internal Confusion & Building Self-Trust: Is this Me or a Part of Me?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Path to Regulation: How to Find Consistent Presence, Joy, and Aliveness
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Relationship Between Your Nervous System & Food: How Dysregulation Shapes Our Eating Patterns
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
From Fragmented to Whole: Tools to Tangibly Reparent Your Younger Parts
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Reclaiming Your Sexuality: A Conversation About Pleasure, Intimacy, and Safety
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Connecting to Your Inner Masculine and Feminine: How to Embody Both Your Soft and Protective Energies
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Physical Symptoms of Trauma: Chronic Illness, Chronic Pain, & More
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Finding the Right Therapist or Practitioner for You
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
When the Past Shows Up in Your Relationships: Identifying Younger Parts in Romantic Partnerships
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Understanding Healthy Aggression and How Unprocessed Anger Becomes Internalized
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Summer Somatic Reset: Finding Your Community and Building Authentic Connection
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Summer Somatic Reset: Healing the Scarcity Wound: A Nervous System Approach to Trauma & Finances
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Summer Somatic Reset: High-Performance Leadership Without Engaging in Hustle Culture
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Summer Somatic Reset: Are They Wrong For Me? Or Is It My Nervous System?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Getting to Know Freeze: How This Self-Protective State Shows Up in Dating, at Work, and More
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Childhood Trauma Impacts Our Present Lives
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Getting Your Needs Met: Shifting from Codependency and Hyper-Independence to Interdependence
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
What is Burnout? And How Do We Break the Cycle?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Heartbreak, Grief and Moving On Using Parts Work
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
From Confusion to Clarity: A Path Back to Your Internal Knowing and Truth
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
When You Stop Choosing Yourself: How Self-Abandonment Turns into Resentment
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
What To Do When Life Doesn't Happen on Your Timeline
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Art of Repair: Moving Through Conflict with Safety and Connection
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Parenting That Heals: How to Support Your Child’s Nervous System and Your Own
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Understanding Social Anxiety: Are you Actually an Introvert/Extrovert or Is It Trauma?
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Procrastination and Self-Sabotage: Understanding Self-Protective Behaviors
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Set and Maintain Boundaries From a Somatic Perspective
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Creating an Aligned Life and Finding Purpose in the Work You Do
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Family of Origin: Navigating Difficult Family Dynamics in Adulthood
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Resolving Sleep Issues Through Nervous System Regulation
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Processing Endings and Making Space for New Beginnings
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
A Trauma-Informed Understanding of Forgiveness and Letting Go
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Actualize the Life You're Wanting
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Relationships: The Intersection Between Polyvagal Theory, Attachment Theory, and Parts Work
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Blended States: The Power of Adding More Play and Stillness to Your Life
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Antidote to Shame and Feelings of Unworthiness
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Trauma Can Keep Us From Our Embodied Spirituality
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The State of Your Nervous System Creates Your Thoughts
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Slowing Down to Receive More
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Body Image, Aging, and Self-Acceptance from a Somatic Lens
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Thrive in Your Relationships
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Leading in Business and in Life
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
4 Reasons Why New Year Resolutions Don’t Work
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
When We Feel Like We're Going Backward in Our Healing
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Navigating Loneliness and Grief During the Holidays
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Experiencing Healthy Love for the First Time
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Getting to Know Your Protector Parts: Perfectionist, Procrastinator & More
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Family Systems and the Roles We Play
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How to Tangibly Step Toward Your Purpose
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Parts Work: How Different Parts of Us Show Up in Our Lives
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Why We Choose the Partners We Choose
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Understanding Your Relationships: The Connection Between Attachment Theory & Polyvagal Theory
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How To Regulate Your Nervous System
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Resolving Trauma to Step Into the Life Meant for You
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
The Roadmap to Somatic Healing: Using Science to Heal in a Way That Works
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
Understanding Why You’re Stuck: Using Polyvagal Theory to Unlock the Life You Desire
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
How Your Nervous System Creates Your Entire Experience
Playlist
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.