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Episode #351: Trouble on The Tee Box
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Episode #350: Progressive Overload II (How-To Get The Most From Training)
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Episode #349: Pilates
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Episode #348: 18-Year Old Rower With Chest Pain
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Episode #347: May 2025 Research Review
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Episode #346: Direct To Consumer Lab Testing
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Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)
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Episode 344: Man Has A Seizure While Lifting (Mystery Case)
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Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?
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Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's
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Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!
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Episode #340: Woman With Severe Abdominal Pain After Sit-Ups
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Episode #339: March 2025 Research Review
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Episode #338: Who Loses Weight And Why
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Episode #337: Heart Rate Variability
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Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),
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Episode #335: Billy Ray Cyrus Does Zumba
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Episode #334: February 2025 Research Review
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Episode #333: Wicked High Fever and Rash From Supplements
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Episode #332: Great Debates X
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Episode #331: Severe Hip Pain After Exercise
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Episode #330: How-To Train While Losing Weight
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Episode #329: Severe Bilateral Knee Pain After Squatting 600 pounds
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Episode #328: December 2024 Research Review
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Episode #327: Untamed Strength Update ft. Alan Thrall
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Episode #326: Doctors vs. The Internet (Bonus Episode)
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#325: Highly Effective Training With Limited Time
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Episode #324: Out of Breath on the Treadmill (Mystery Case)
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Episode #323: Joint Pain (Osteoarthritis) Teaching Rounds
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Episode #322: November 2024 Research Review
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Episode #321: Mystery Case (Severe Throat Pain After Lifting)
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Episode #320: Programming Teaching Rounds
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Episode #319: High Blood Pressure Teaching Rounds (Updated Info!)
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Episode #318: High Intensity Interval Training
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Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness
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Episode #316: Body Roundness Index
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Episode #315: Muscle Weakness After Bodybuilding Show
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Episode #314: Excess Cortisol
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Episode #313: Muscle Pain and Weakness After Packing
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Episode #312: Cortisol Overview and Dieting's Effects
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Episode #311: Case Files (Sudden Muscle Weakness)
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Episode #310: Great Debates IX
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Episode #309: Case Files (Thigh Pain Goes Awry)
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Episode #308: September 2024 Research Review
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307: Case Files (Neurology)
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306: Quack Watch (Threads Edition)
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Episode #305: Hyperthyroidism
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Episode #304: Hypothyroidism
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Episode #303: Metabolic Adaptation
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Episode #302: July 2024 Research Review
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Episode #301: Great Debates in Fitness and Health VII
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Episode #300: Q/A With The Best Health and Fitness Pros
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Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More
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Episode #298: Delayed Onset Muscle Soreness, Quack Watch, Mystery Case, and More
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Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue
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Episode #296: Alzheimer's Disease
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Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts
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Episode #294: When Going To The Gym Goes Wrong (Case Files #4)
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Episode #293: Great Debates in Fitness and Health #6 (Part II)
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Episode 292: Great Debates in Fitness and Health #6 (Part 1)
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Episode #291: Stroke and Lifting During Stroke Rehab
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Episode #290: Reaction to Huberman's Back Pain Podcast and April 2024 Research Review
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Episode #289: 3 Most Common Rehab Mistakes
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Episode #288: When Going To The Gym Goes Wrong (#3)
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Episode #287: Great Debates in Health and Fitness (Part 5)
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Episode #286: Is Protein Really More Filling?
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Episode #285: Nicotine
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Episode #284: When Going To The Gym Goes Wrong (#2)
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Episode #283: When Going To The Gym Goes Wrong (#1)
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Episode #282: March 2024 Research Review
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Episode #281: Great Debates in Fitness and Health #4 (Part II)
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Episode #280: Great Debates in Fitness and Health #4 (Part 1)
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Episode #279: The Food Environment
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Episode #278: PREVENT-ing Heart Disease
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Episode #277: How-To Eat For Health and Performance
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Episode #276: February 2024 Research Review
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Episode #275: Rest Periods
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Episode #274: Injury Risk With CrossFit
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Episode #273: Great Debates in Fitness and Health #3
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Episode #272: Perth 2024 Q&A Part II
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Episode #271: Perth 2024 Q & A Part I
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Episode #270: Sydney Q&A Part II
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Episode #269: Sydney Q&A 2024 Part I
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Episode #268: Lifting Weights and Heart Disease
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Episode #267: January 2024 Research Review
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Episode #266: Rhabdomyolysis
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Episode #265: Staying Strong For Life
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#264: Year In Review 2023
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#263: What Is The Upper Limit For Protein Intake
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Episode #262: The Common Cold
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Episode #261: Great Debates in Fitness and Health Part II
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Episode #260: The Weird Science of Fasting
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Episode #259: How Fast Are Strength And Size Lost?
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Episode #258: December 2023 Research Review
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Episode #257: Tiger Woods is Back
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Episode #256: Vegan vs Omnivore Diets in Twins
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Episode #255: Dietary Inflammation
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Episode #254: Lengthened Partials
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Episode #253: Weird Science (Gravitostat Theory)
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Episode #252: Metabolic Bariatric Surgery
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